Tuesday, February 1, 2011

Yosa Lokjohn Testimony


Yosa learns how to grow his own garden at the Center

Yosa exercising at the Center
 On November 1, 2010 I joined the Wellness Center Program. I did not join because I was concerned about my sugar level/diabetes, I did join due to the fact that I was getting weak and felt dizzy. I could not control my balance. I was really worried! I can cook healthy food, and I have learned to do my own gardening! It will be a great asset to the families that have their own garden because they will cut down on spending money on vegetables. The bottom line, here it is: when you start something, stay with it to the end. Remember people will try to help you, but you and only you are the one that will help yourself.

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