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| Clara throwing punches during exercise class at the Center |
I had diabetes very badly and my blood sugar was 334 and I was very overweight. I joined the Wellness Center in July 2010 not knowing what to expect. Now I have a new life! My blood sugar is down to the low 70's and I have lost a lot of weight! I can do all kinds of exercise now.
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| Clara helps at a local community health outreach |
I want everyone to know that diabetes can be cured. The key is to exercise everyday and eat all healthy food. Today I'm really healing from diabetes and I am very thankful to our heavenly Father for life and for the people at the Diabetes Wellness Center. I even volunteer now at the Center to help wash dishes and do community outreaches to teach others about how to turn their life around and be healthy like me!
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