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| Li-Keju poses for her graduation picture |
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| Li-Keju Enjoying Exercise Class |
My name is Li-Keju Jerry and I WAS a diabetic! I came to the diabetes Wellness Center not knowing exactly what to expect. My blood sugar was 246 and my blood pressure was 146/10. I was dying and didn’t even know it. I didn’t believe that I could be cured because my sugar was so high, but they made a believer out of me. I joined the program and started exercising every day and learned how to prepare healthy meals and control my blood sugar. With all the new changes to my life I starting to have more energy and could exercise more. In the beginning I didn’t have the energy to jump up and down at all and now I can do all kinds of aerobic and I’m loving it! I don’t even get sore from the workouts anymore plus I’ve lost over 10 pounds since I started the program.
Today my life is looking so much better than it did just a short three months ago. My blood sugar is down below 100 and my blood pressure is 126/83! The medications I’ve been taking for years are all
gone now… I don’t need them anymore (something I never thought possible). Now days I’m doing thing that I wouldn’t have dreamed of. I have a new life thanks to the Diabetes Wellness Center. Thank you all for taking such great care of me.
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