![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhOFuMcvKuUb-3YXV0CTJ8l3VX9HWx2nIpohlRJ_OJD9Tj8Akbk80hSCgcNkEMrGrjTjLa39vYvjV8CDIdS3trHVM-Gd3z06zDKefQBJjfjskJsLwDcOX3mxopKwlbEIZUIeZySlGy4_C8/s320/Caroline+Stretching.JPG) |
Caroline Stretching before exercise class |
When I first came to the program at the Wellness Center my sugar was very high and I couldn't read a book. I felt sleepy all the time and my eyes would be watery all the time. At home somebody had to help me by squeezing my hands and feet to keep them from going numb, especially at night. Now after six weeks of the program I feel so much better. Not just like before but I feel like I'm back to normal now. My blood sugar is down and I can move around better than before. I thank God for the people in this program.
Komol Tata
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