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| Cathlina poses for her graduation picture |
The Wellness Center helped save my life. I had been told before about the need to exercise and diet but I never did it. The doctors tried to help me but nothing worked. I was losing a lot of weight and I had a lot of fat that was making me real sick. When I first came to the program I had all kinds of sicknesses. My blood was so full of fat they couldn't read my Triglyceride levels! I had to exercise for one month before they could get any reading on the level and it came back at 886! After only 6 weeks they tested my blood cholesterol again and my triglyceride level was down to 274!! My blood sugar went down from 299 to 162 in just four weeks because of the healthy diet and exercise. I had almost given up on myself when my blood sugar wouldn't go down.
Today I have a new life. The Wellness Center has not only helped me, but also my family. All my kids are now eating a healthy diet. My words of advice to everybody is to join the Wellness Program. For all those that need help with their sickness, the Wellness Center is the place to go. It will not only help you, but it will help your entire family to live a better lifestyle.
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